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May 19, 2018 By Linda Spiker 24 Comments

Spring Frittata with Seeded Avocado!

 

 

This recipe can now be found at The Organic Kitchen! <—click

 

 

Spring Frittata with Seeded Avocado! #frittata #whole30 #paleo #keto #recipesfortwo

 

 

 

 

 

 

 

 

 

 

 

Filed Under: Breakfast, Dairy Free, Gluten Free, Lunch, Whole 30 / Paleo

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Reader Interactions

Comments

  1. Kortney says

    May 22, 2018 at 12:43 pm

    What a unique way to serve avocado! I want to try something like this, but I have many seed allergies. I wonder what else is crunchy that I could use. Any ideas?

    Reply
    • Linda Spiker says

      May 22, 2018 at 3:24 pm

      Hmmmmmmm maybe fried quinoa???

      Reply
  2. Daniela says

    May 22, 2018 at 1:47 pm

    5 stars
    It doesn’t get any better than eggs, avocado and asparagus! What a fantastic combo and of course I love that you have the dairy free option as well, which is always great!

    Reply
  3. Jules Shepard says

    May 22, 2018 at 3:33 pm

    5 stars
    What a beautiful dish – I will be trying!

    Reply
  4. Rachel says

    May 22, 2018 at 4:53 pm

    5 stars
    I love that this has asparagus AND artichokes in it! What size can of artichokes do you recommend?

    Also…”Basically, it’s like an omelette and a quiche got busy and made a tender little breakfast baby” Just dying over that description!

    Reply
    • Linda Spiker says

      May 22, 2018 at 5:04 pm

      haha! Thanks. I just saw I left the measurement off the artichoke hearts! Fixing now. I use half a 15 oz can.

      Reply
  5. Jen says

    May 22, 2018 at 6:12 pm

    This looks like the perfect way to start the day!

    Reply
  6. Carol Little R.H. @studiobotanica says

    May 22, 2018 at 6:19 pm

    5 stars
    YUM!! This all looks and sounds so delicious! I love the ‘seeded avocado’ addition.
    Creamy + crunchy addition to an already decadent feast!

    Reply
    • Linda Spiker says

      May 22, 2018 at 7:51 pm

      Thanks Carol. I love that seeded avocado too!

      Reply
  7. Nicole Dawson says

    May 22, 2018 at 8:24 pm

    If my daughter saw this post..she’d be wanting me to make this asap!

    Reply
  8. jenna urben says

    May 22, 2018 at 10:08 pm

    Love this healthy and fresh spring dish!! I need to make something using those seeded avocados 🙂

    Reply
    • Linda Spiker says

      May 23, 2018 at 2:46 am

      They are fun aren’t they?

      Reply
  9. Kelly says

    May 23, 2018 at 12:49 am

    I love a good frittata. It’s an easy way to get a gluten free breakfast!

    Reply
  10. Kristina says

    May 23, 2018 at 1:48 am

    Mmm, I am ALL OVER that seeded avocado! (I had an avo + sesame seeds with my lunch today…) 🙂

    Reply
    • Linda Spiker says

      May 23, 2018 at 2:46 am

      Thanks. I love that avo too:)

      Reply
  11. Alisa Fleming says

    May 23, 2018 at 2:03 pm

    I was so intrigued to find out what “seeded avocado” is! Very clever. Love this idea.

    Reply
    • Linda Spiker says

      May 24, 2018 at 4:03 am

      Just a way to dress up the already fab avocado:)

      Reply
  12. Kristen Wood says

    May 23, 2018 at 5:36 pm

    5 stars
    This sounds positively scrumptious! 🙂

    Reply
  13. Kaila (The Wanderlust Celiac) says

    May 23, 2018 at 10:22 pm

    I love your description of a frittata! It definitely makes me want to try one! The avocado sounds like the perfect balancing flavor to the dish.

    Reply
    • Linda Spiker says

      May 24, 2018 at 4:04 am

      Haha. I crack myself up:)

      Reply

Trackbacks

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We’re Linda and Steve.

We’ve spent all our adult lives raising a large family. Now that all six kids are gone, we are empty nesters, enjoying the freedom but adjusting to cooking for two! So whether you are newlyweds, roommates or empty nesters, we’re here to help you keep the spark alive, eat delicious meals and enjoy each other’s company in the most fun & savory way possible. Because the couple that cooks together, stays together! Contact us at [email protected]

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